Pecks Anchovy Fish Paste Reconstructed

Author: Marthinus Strydom
Category: Sauces & Spices
Serves/Qty: 3.00
Heidi Strydom

A rich, umami-packed fish paste made from anchovies, sardines, and mackerel. Perfect as a savory spread or base flavoring.

Marthinus Strydom

The Story

The Umami Fish Paste Spread draws its rich heritage from the traditional culinary practices of coastal regions where fishing has been a central livelihood for centuries. This spread embodies the essence of umami, a taste profile often celebrated in East Asian cuisines, particularly in Japan where the term originated. Historically, the preservation of fish through salting and fermenting was a practical necessity that evolved into a culinary art form. Anchovies, sardines, and mackerel, all abundant in these regions, were commonly transformed into pastes or sauces to enhance the flavors of various dishes. This particular spread not only honors the age-old methods of fish preservation and flavor enhancement but also reflects a global appreciation for the depth of flavor that umami provides. Today, it serves as a versatile staple in kitchens worldwide, bridging cultural practices and modern culinary innovation.

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Ingredients
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80 g anchovy fillets
52 g x tins sardines in oil (total g: g sardines + g oil)
160 g canned mackerel, drained
1½ g msg
1½ g xanthan gum
30 ml water
red food colouring (a few drops, optional)

Method

  1. Place all ingredients into a mixing jug.
  2. Use a stick blender to blend everything into a smooth puree.
  3. Adjust the color with more red food colouring if desired.

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