Easy Nutty Wheat Bread

Author: Marthinus Strydom
Category: Bread
Serves/Qty: 2
Marthinus Strydom

Beautiful whole wheat seed and nut bread. Awesome! Healthy and wholesome goodness.

The Story

Multigrain bread is a type of bread prepared with two or more types of grain. Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, among others. Some varieties include edible seeds in their preparation, such as flaxseed, quinoa, pumpkin seeds, and sunflower seeds.Rye and sourdough multigrain breads are additional varieties. Preparations include 7-grain and 9-grain bread, among others. Multigrain bread may be prepared using whole, unprocessed grains, although commercial varieties do not necessarily always contain whole grains.

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Ingredients
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310 g nutty wheat flour
340 g cake flour
1 tsp salt
1 tbsp brown sugar
10 g packet dried yeast
1 tbsp sunflower oil
500 ml lukewarm water
1 egg, lightly beaten
1 tbsp mixed seeds


Method

In a large bowl, mix the nutty wheat, cake flour, salt, sugar and yeast together.

Make a well in the center and add the oil.

Add enough of the warm water to form a soft dough.

Spoon the dough into a loaf pan lined with baking paper and greased.

Leave to rise in a warm place until the dough has doubled in size.

Brush the top of the loaf very lightly with the egg and sprinkle with the seeds.

Bake in a preheated oven at 180 °C for 1 hour or until a skewer, when inserted in the centre of the loaf, comes out clean.

Remove from the oven and allow to cool.

nutty wheat bread healthy seed